Strawberry Banana Smoothie
Rabu, 22 April 2020
Edit
This strawberry banana smoothie is an easy, wholesome recipe made from fresh ingredients. It’s creamy, sweet, healthy and can be made with dairy or dairy-free. It’s the perfect summer smoothie!
This base strawberry banana recipe is super flexible if you would like to get creative and play around with it. Or it also stands the test of time just on its own! So go with whatever sounds good, and let’s make a strawberry smoothie together!
This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt.
Adopted from: spendwithpennies.com/
INGREDIENTS
1 banana, quartered and frozen
1/2 cup Greek yogurt
2 cups fresh strawberries, halved
1/2 cup milk
HOW TO MAKE A SMOOTHIE:
This strawberry smoothie recipe couldn’t be easier! Simply…
First, Combine ingredients. Add all ingredients to a blender.
Second, Blend. Pulse until smooth. (If your smoothie seems too thick, add in a bit of extra milk or water. If it seems too thin, add in more strawberries or banana.)
Third, Serve. Then pour the smoothie into a serving glass or two…and enjoy!
TIPS
Prep Time: 5 mins
Total time: 5 mins
Servings: 2 servings
Greek yogurt is nice and thick, but you could use regular yogurt in this recipe as well.
NUTRITION
CALORIES: 198.1kcal, CARBOHYDRATES: 30.8g, PROTEIN: 5.9g, FAT: 7.1g, SATURATED FAT: 3.7g, CHOLESTEROL: 21.2mg, SODIUM: 66.6mg, FIBER: 4.8g, SUGAR: 20.5g